We are in the process of relocating.   The shop will not be open for a while after 3rd December, so do come along on Saturday 4th if you need to stock up on prezzies for Christmas or next year's birthdays.   My counselling practice is ongoing so do email me or phone my mobile if you want to arrange a meeting to discuss any help you may need with that.   Gong sound therapy is also ongoing, although I intend to take a short break and will start again in January.   This will be taking place in South Woodford and I will post details at a later date.   Do sign up for my newsletter to hear up-t-date news.
Meanwhile, I am having a short break from doing the voicework sessions and will start again in January.   If you want more information, please do email or phone me on my mobile.

Every Friday 7.30 pm

You are welcome to come and join our BEING SOUND voicework group.   We meet every week to work on developing the potential of our voices and releasing blocks to healing, in a safe space with a supportive atmosphere.   We also aim to have fun, and to leave feeling more relaxed and energised.   Open to everyone, regardless of experience.

Please bring a cushion to sit on, something to keep you warm during relaxation, and a bottle of water to wet your whistle!

Cost for the evening: £12.00 (concessions £9/£6)

Group led by: Jasmine Delmonde

at: Being Sound Holistic Health, 698 High Road Leytonstone, LONDON  E11 3AJ

We meet every Friday 7.30 pm to 9.30 pm (please check in case there are any changes)

• Breathing Exercises - for the voice is carried on the breath and the body is fuelled by it.
• Movement - exercise to bring more flexibility so that breath and voice can be carried with ease.
• Silent moments/meditation – bringing a stillness and awareness that are integral to voice-work.
• Listening – an important process to bring greater awareness of the voice.
• Singing - for fun!   And to experience the power of singing in harmony with others.
• Toning - sing pure tones and overtones, discover the power in your voice and how healing this can be.
• Free expression – feel the liberation that comes from singing out from the heart
• Healing - sound has been used for thousands of years for healing.   The human voice is the most powerful way of transmitting healing sound.   You will develop your ability to use your own voice for healing others.

How to get here: